Round Up of the Best Home Gym Ideas

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[{"selector":"#anim-edcdbe7f-dbec-412e-9d2c-c0192287e5c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c09c559e-28e0-4332-a00e-d72e1a627396","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] It’s a great time to set up a home gym! Here we will cover a variety of items, that you can get started with.

Remember, it only takes 21 days to start and keep a routine! You've got this!

[{"selector":"#anim-b4222af3-26e9-437f-8663-79d6ffa7410e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Let 2022 be the year you focus on YOU! You know the old saying, "If you don't take care of yourself, you can't take care of anyone else".

[{"selector":"#anim-006ebd94-4e35-4a03-a543-27bdf15e03c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Start with the basics. Yoga Mat & YouTube Most YouTube workouts, you can do anywhere! Just search the style you are looking for; Yoga, Pilates, HIIT; all of these you only need a mat.

[{"selector":"#anim-79985f94-8b86-4c1d-a761-ed3e8fb6bf7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Body Bands Resistance Training Items Resistance Bands

Dumbbells & Kettlebells These are perfect additions, that do not take up a lot of space. If your home gym is the living room, you can even store these in ottomans or baskets.

[{"selector":"#anim-266ec70e-35e1-46e9-9772-fd3635616747 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] “If you want something you’ve never had, you must be willing to do something you’ve never done.” -Thomas Jefferson

NordicTrac new Vault: Complete OK wow! This is a complete home gym all in one! You could have this in an office, bedroom or an actual home gym space!

If you have the space: Chest Press/Squat Rack Combo You can find these on your local facebook marketplace often!

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