DIY ROSE BATH SOAK

DIY ROSE BATH SOAK

Ingredients needed: Makes enough for 10 uses! Epsom Salt - 2 Cups Pink Himalayan Salt - 1/2 Cup Rose Essential Oil - 3 droppers Rose Petals - 1/2 Cup Baking Soda - 1/2 Cup 1 gallon glass jar Cute Spoon

Epsom Salt

1. Pain relief.  2. Detox.  3. Relaxation and improved sleep.  4. Soothe dry, irritated skin.  5. Boost your mood.

Pink Himalayan Salt

One study found bathing in warm water for 10 minutes can reduce fatigue, stress, and pain and increase feelings of contentment and emotional health.

Rose Essential Oil

Rose oil is linked to reduce pain and release endorphins, The oil has a relaxing effect on people, easing anxiety and stress.

Baking Soda

Baking soda has cleansing and detoxifying properties that may help to purify your body and boost immunity.

Rose Petals

I found these food grade rose petals in bulk! They are beautiful and still have the stems on them. 

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YOU CAN EVEN make your own for self care sunday!